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Vilma's Wellness

What is Moringa Powder and its Benefits?

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Have you heard about Moringa – the miracle tree?
Ever heard of the miracle tree? How about Baobab or Noni?  These are a few examples of easily accessible local and natural “superfoods” in tropical countries that have great nutrition and medicine combined in one.

In the Western world we are only now starting to hear about these “miracle foods” [...]

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Vilma's Wellness

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Broccoli has been reinvented as a tender-stem, purple sprouting nutritional powerhouse. This tasty vegetable is packed with vitamins, minerals and superantioxidants. Raw broccoli is one of the best natural sources of the phytonutrient glucoraphanin (GR) – a long lasting antioxidant that boosts the body’s natural defenses against pollutants and toxins.

Benefits of glucoraphanin last up to 3 days while other antioxidants last only up to 3 hours. [1,2] Glucoraphanin , when consumed, converts to a potent antioxidant and cellular protector called sulforaphane [3].

Why is broccoli a superfood?

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Vilma's Wellness

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I believe the best way to activate the power within the immune system is by ingesting certain superherbs and superfoods. What’s the easiest way to incorporate the maximum of superfoods into your daily routine. You guessed it right – make Superfood smoothies.



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