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Vilma's Wellness

Detox do’s and dont’s

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The idea of detoxification is growing increasingly popular. The basic idea is that your body accumulates more toxins in the modern world than its natural detoxification system (your liver, kidneys, lungs and skin) can get rid of.

Proponents say that chemicals from household cleaners, pesticides, cars, pollutants in the air, plus food additives, colorings, preservatives and stabilizers, herbicides and pesticides all build up over time and cause disease. By assisting natural detoxification process in the body you will slow down the ageing process.

How we can do body cleanse properly? I will give you few Detox Do’s and Don’t’s: [...]

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