(8) Acne (2) Acupressure (1) Adrenals (2) Aging (3) Allergies (2) Alzheimers (1) Anti aging foods (1) Anti-inflammatory (1) Antiaging (1) Antioxidants (1) Anxiety (2) Autoimmune disease (2) Autoimmune problems (2) Body cleanse (4) Book (1) Brain fog (1) CamExpo (1) Cancer (4) Candida (2) Cholesterol (2) Chronic fatigue (1) Coconut oil (1) Coffee enema (1) Cravings (2) Dairy (1) Dairy free (1) Dairy substitutes (1) Depression (5) Desserts (1) Detox (12) Diabetes (2) Diet (2) Diet tips (1) Digestion (6) doTerra (4) E Numbers (1) Elimination Diet (1) Energy (3) Essential oils (4) Fatigue (6) Fermented food (1) Fibre (2) Fitness (8) Food Additives (2) Food Allergies (1) Food sensitivities (3) Gluten free (1) Glycemic load (1) GMO-free (1) Green juice (1) Gut health (4) H.Pylori (1) Hair loss (1) Halloween (1) Hashimoto Thyroiditis (1) Hashimoto's (1) Headache (1) Healing foods (2) Healthy cooking (1) Healthy Living (1) Holiday eating (1) Hormonal balance (7) Hormonal health (22) Hypothyroid (1) Hypothyroidism (2) Immunity (8) Inflammation (2) Juicing (1) London Shopping (1) Magnesium (1) Memory (1) Menopause (2) Migrane (1) Migranes (1) Milk (1) Moringa (1) MSG (1) Natural remedies (1) Nutrition (14) Obesity (1) Oral hygiene (1) Orassy (1) Organic markets (1) Osteoporosis (2) Ovarian cancer (1) Party recipes (1) PCOS (1) Pregnancy (1) Prostate cancer (1) Quantum Integrative Medicine (1) Recipes (4) Seasonal cleanse (1) Shopping (1) Skin (1) Skin & Hair (1) Skin problems (1) Sleep (1) Stress (2) Superfoods (3) Tests (2) Thanksgiving (1) Thyroid (41) Thyroid health (2) Toxicity (2) Weight loss (12) Woman (2) Woman's Health (4) Womans Health (2)
Vilma's Wellness

healthy-thanksgiving-desserts_4-1024x707
Wow everyone at Thanksgiving dinner by bringing a healthy, flavorful, sweet and satisfying dessert to share with friends or family.

Just because you live healthy, it doesn’t mean that you can’t enjoy a holiday desert. I find that more and more people have food sensitivities, so I am always on the look out for a healthy gluten and dairy free desert. My latest challenge was finding grain free desert recipes that would be sweet and satisfying to everyone who joins me in a celebration of Thanksgiving.



Tags: