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Vilma's Wellness

Essential Oil Usage Guide A-Z

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Essential oils help to enhance your life and improve your family’s health and well being. Start building up your child’s immunity and get rid of all the germs and bacteria in the house. A healthy child makes a happy mom!
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Vilma's Wellness

Migraine - is my thyroid to blame?

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Have you ever had a migraine? If not, you are a lucky one. I used to get them frequently. At one point they became part of my daily life – I didn’t know when one ends and another starts. I also did’t know that it could be my hormones, especially thyroid and mineral imbalances in my body to blame for my suffering. The World Health Organisation has classified headache as a major health disorder and found it to be the sixth highest cause worldwide of years lost due to disability.
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Vilma's Wellness

Acupressure with essential oils for thyroid disease

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Every day, more people are turning to a holistic approach to life. For those of you embarking on a quest to learn more, may try acupressure and pure essential oils and to incorporate them in your everyday life to improve your thyroid health. Performing pressure point stimulation with essential oils, add an extra bonus in healing thyroid condition and speeding up recovery. By learning how to stimulate your own pressure points, you can relieve minor or moderate symptoms, and reduce the need for nonprescription drugs. Unlike most drugs, relief is usually immediate.
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Vilma's Wellness

Plum blossoms signal spring – and sneezing season

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Spring allergies affect an estimated 25 million people. Airborne pollen is the most common cause of seasonal allergies, also known as hay fever or allergic rhinitis. Allergies are your body’s reaction to allergens (particles your body considers foreign), a sign that your immune system is working overtime.

What can you get when you cross a cantaloupe with a ragweed plant, or an apple with a birch tree? An itchy mouth.

For many people with hay fever (seasonal allergies), eating cantaloupe can cause itching or hives in their mouths. Eating uncooked apples may do the same to people with birch pollen allergy.
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