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Vilma's Wellness

"Open Door Day"

There will be great beauty treatment deals on special offer and I will have some special offers as well. Mark your calendars! Hope to see you there

September 26th between 9 am and 2 pm

Amber Beauty which is part of The Therapy Suite in Richmond.
Phelps House, 125 St. Margaret's Road, Twickenham, TW1 1RG.

Mark your calendars! Hope to see you there. If you have questions, contact me for details.

Vilma's Wellness

CamExpo 2015 Olympia, London


Come and learn all about Quantum Integrative Medicine

Quantum Integrative Medicine is a computerised platform that connects Allopathy, Science, Complementary Medicine and Wisdom Traditions allowing for all of these to relate and communicate with each other for the first time in modern history. It acts as a new model in exploring and identify the thought, emotion, and physical interface of humans so that root causes of disorders and disease can be targeted and rapidly resolved. Listen to a presentation by Konstantin Pavlidis Founder and Managing Director of Orassy Ultimate Health 15:45 - 16:15 at Demo Theatre.

For more details and schedule visit http://www.camexpo.co.uk

Hope to see you there! I will be there as a part of the Orassy Ultimate Health team on Saturday between 3pm and 6pm. 

Vilma's Wellness

Quantum Integrative Medicine - Future of Medicine


Great presentation at the Orassy Ultimate Health center about medical devises and QIM. 

Date:  Tuesday 29th Sept
Start time:  6:45pm for 7pm, finish time 9:45pm with some time for networking and private discussions until 10pm

Booking fee:  £5 – Snacks included 

What will be covered:  Device demonstration and the application for Quantum integrative medicine.

Please let me know what do you think and if you could make it by leaving a message vilmaswellness@gmail.com or email me directly.  

Vilma's Wellness

The Pro’s & Con’s of Dairy Products: Is Dairy Good For You?

Dairy sparks controversy! Some claim that pasteurised, low-fat dairy is healthy and should be consumed two to three times per day [1], while others say that raw, full-fat dairy is a health food [2]. Some, however, insist on no dairy at all [3]. It is a complicated area!

Below is an overview of some issues to consider when deciding whether or not dairy is right for you and, if so, which type.

Dairy: You Decide [...]

Vilma's Wellness

Fibrous Foods that are Good for Your Gut and Mood

Most disease originates in your digestive system. This includes both physical and mental disease.

Your gut serves as your second brain…
…and even produces more serotonin – known to have a beneficial influence on your mood – than your brain does. It’s quite possible that this might be one reason why antidepressants, which raise serotonin levels in your brain, are often ineffective in treating depression, whereas proper dietary changes often help.

A big part of our emotions are probably influenced by the nerves in our gut [...]