10 effective ways to quickly start losing weight after menopause

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What is it about menopause that makes it so hard to keep off the weight?

Gaining weight is so common after menopause. “On average, women put on 1.5-4 pounds per year after age 50”, says Lauren Streicher, MD, an Associate Clinical Professor of Obstetrics and Gynecology at Northwestern University’s medical school, The Feinberg School of Medicine. [...]

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