Being healthy doesn't have to be hard

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  • Foundation Program



  • Life Transformation Program

    The Complete Experience - Have a healthier, sustainable relationship with yourself

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  •       Thyroid Reset
    PAVE THE WAY FOR A HEALTHIER, HAPPIER, STRONGER YOU                                               button-6

Welcome to  
Woman's Health & Thyroid Wellness
Holistic Health Website 

Every person has a glow about them. I found mine through family, fitness, and the foods our Earth provides us. For as long as I can remember I’ve been asked, “How do you do it?” It just happened again at my recent medical school reunion. One of my classmates who I had not seen in many years said: “You look so vibrant and even better than 20 years ago.” One day I had a conversation about health, youth, and general wellness with a friend and she asked: “When did you feel your best?” I can say without hesitation, “now”. I got here through a journey of self-discovery, nutrition, and physical health. I did it one step at the time and I am very proud of where I am. In addition to feeling great, I have a loving husband along with my little companion poodle, and I am working at a job and hobby in one. You can do it too, but it is hard without support. Let me help and guide you to a healthy, happy life. It’s such a wonderful feeling to hear someone say “I feel like a new person” and see them glow inside out. I’ll be there to give you the guidance and support you need to succeed.


Millions of women suffer from endometriosis, fibroids, PMS, and menopausal problems.
Over 10% of women have PCOS – which carries the same risks of heart disease as diabetes.
 200 million people worldwide have a Thyroid Disorder.
 Of the 30 million people above about half are undiagnosed.
 Females are fives times more likely to develop a hypothyroid disease condition over males.
50% of children with parents having a thyroid disorder may develop a thyroid disorder themselves by age 40.
1 in 6 women struggles with fertility problems.
Something needs to be done!


I am a Medical Doctor practicing as Holistic Integrative Nutrition and Health Consultant. Drawing on my knowledge, I will help you create a completely personalised “Roadmap to Health” that suits your unique body, lifestyle, preferences, and goals. Are you curious about how health coaching can help you? Let’s talk. Learn more about my training and my unique approach to health coaching.

Check out Success Stories of people who already followed this protocol.

                     The 7 Essentials to My Wellness Program

Let food be your medicine
Balance Energy
Heal Emotional Wounds
Biological dentistry
Herbs and Supplements
True Prevention

     Chose program that fits your needs:


   - 14 day Cleanse Bootcamp
                                     - 28 day Liver – Gut Detox with Elimination Diet

Schedule Your Body Scan


using medical devise based on a long research by Dr Voll 

Bio-electro resonance medical technology and biofeedback type of therapy are used to identify the underlying causes of health deterioration by using sensors attached to your body to measure key body functions. It is intended to help you learn more about how your body works. This information may help you to develop better control over certain body functions and address health concerns.


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The autumn rescue remedy for skin, hair, bones, joints & overall wellbeing


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Buy Here 


SAVE 10% IN SEPTEMBER - dōTERRA HD Clear Facial Kit

HD Clear is a three-step system that works synergistically, with each product building on the next to thoroughly cleanse and purify the skin. Made with pure plant extracts, the ingredients in HD Clear are gentle and calming to the skin, but powerfully effective. Using HD Clear every day will help reduce the appearance of blemishes; promote a clear, healthy complexion; and soothe the skin. 


 Buy Here 

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Product of the Month - Rosemary 15 ml

Rosemary is an aromatic, evergreen shrub, whose leaves are frequently used to flavour foods. Along with its culinary applications, it has many benefits long revered by experts. Rosemary is considered sacred by the ancient Greek, Roman, Egyptian and Hebrew cultures. Buy Here 

Forever C9 or F15  nutrition and exercise programmes to help you on your fitness and weight management journey. Each programme has been specially designed to provide you with the knowledge that you need to get inspired, help you make permanent changes toward a healthier lifestyle, and continue in your transformation. F15 beginner, intermediate or advanced
F15 Chocolate-S C9200X200
Buy Here
Step one
will help you to cleanse your body, putting you on the path to a much healthier you.
Step two and three
will change the way you think and feel about nutrition and exercise and teach you how to make your weight loss sustainable, helping to transform your body.

Many more options HERE


Latest News
Best for skin, hair and womans health


We cut it, we style it, we love it, we loathe it.  Let’s be honest – good radiant skin and luscious hair makes us feel confident and sexy.

TOTALLY DERMA works from the inside out: collagen contributes to skin firmness and elasticity and hyaluronic acid hydrates the skin and confers volume and density, thus filling in wrinkles.

TOTALLY DERMA is also shown to boost collagen and hydration levels throughout the body, with visible improvements in overall skin, hair, nails, joints and gynecological menopausal dryness. 

For more information and where to get it, please submit your request HERE

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